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Friday 1st March Ok so a couple of weeks ago I started getting anxious about a pain in my breast. By the time a week had passed my anxious mind had decided it was breast cancer and that I should contact the doctors. After a quick phone call she had called me in for…
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Hi All, Today Is World Mental Health day, Each year The world health organisation recognises World Mental health Day This year the theme is psychological first aid! You can read more about it over on the mental health foundation website! To help with Mental health issues we are encouraged to talk more openly about…
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So September has been a busy month Kids have started full-time school I’ve met Kirstie Allsopp And been to the handmade fair Joined the Supercharged Gang Had a trip to A&E Got ready for Autumn Celebrated with Stepson who has now turned 16 Been to soft play too many times Ate too much Got…
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Last week I took the children for their first swimming lesson at the local swimming pool. It’s the first time they have been in the pool with only an instructor and other learners. I had a lot of anxiety sat behind a window watching them fool around in the water. I swim, I love…