how to keep fit as a mum

  • Fitness Friday – 10,000 Steps & 4 pints of water?

    Fitness Friday – 10,000 Steps & 4 pints of water?

    Good Morning everyone. I need to up the ante regarding my fitness and well-being. If you saw Mays post ‘They weren’t all toned size 6′ you will know that I joined the Bannatynes Gym. However I’m not really feeling motivated at Bannatynes to be honest. I think I am going to go back to the spa after this month has…