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Reducing Stress & Overwhelm with essential oils
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In today’s fast-paced world, overwhelm and stress can creep into our lives more easily than ever. Whether it’s juggling work, family, and personal commitments or simply dealing with the challenges of everyday life, finding moments of calm can feel impossible. That’s where essential oils come in. These natural plant extracts have been used for…
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For The Mum Having More Bad Days Than Good
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Everyone has a bad day from time to time but when you feel you are having more bad days than good you can feel like you are a constant hamster wheel trying to get off and everyone is looking in. Well thats how I used to feel anyway. I would wish that i could…
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Anxiety, major events, what now?
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There are some days that you just remember like yesterday. I mean the news of lockdown pretty much was yesterday One is the morning that news broke of Diana’s death – my friend and I had been out the night before and stayed at another friends house overnight. We woke to the news.…
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From Living Anxious to Simply Living! The start Of My Journey.
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I have been blogging since around 2008. When I started I was suffering with Infertility and Insomnia. This led to anxiety and bouts of depression. Years later and I still live with with mental health issues, Now though I am on a journey Living more consciously and simply to stay on top of my…
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Hello I am…….?
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Nina? Well yes that’s my name but I’m not actually sure who that is anymore. (I’m just going to break for a moment after reading this post back it’s very metaphor heavy and for that I would like to apologise now. I’m not about to start chanting or become some kind of hippy (no…