anxiety

  • International Day Of Happiness & Mental Health

    International Day Of Happiness & Mental Health

    Living with a mental illness doesn’t mean I can’t find moments of happiness It doesn’t mean that sometimes I can’t have happy days. It just means I have to try harder to create happy moments. As today is international day of happiness I thought I would list some of the things that I’m currently…

  • The Big M! – Diary Entry 1,2 &3

    The Big M! – Diary Entry 1,2 &3

    Friday 1st March Ok so a couple of  weeks ago I started getting anxious about a pain in my breast. By the time a week had passed my anxious mind had decided it was breast cancer and that I should contact the doctors. After a quick phone call she had called me in for…

  • But what’s changed?

    But what’s changed?

    As I’m sure your aware in August 2017 I was told the news that I had a rare but life threatening pregnancy complication. I faced my ultimate fear, death! I vowed in the days before my surgery (and afterwards when I had a twisted bowel and then later gallstones) that I would be a…

  • Crisis Point, Identifying Areas of stress.

    Crisis Point, Identifying Areas of stress.

    Over on Instagram last week I said that our home had reached crisis point. I just wanted to elaborate a little and make some plans to fix it. I feel like certain parts of our life are getting out of control and I think it’s affecting us all. I know my wellbeing is suffering.…

  • May Word Of The Month

    May Word Of The Month

    April’s word of the month was Dare. Dare to say yes, dare to take on home schooling. Well a month has passed and we have been so busy home schooling. I have said yes more and I have taken on things to improve my confidence April felt like a busy crazy month. It has…