Wellbeing

  • Gallstones Diet Plan

    Gallstones Diet Plan

    If you’ve read this post you will know that I have been told I have gallstones and I am currently awaiting minor surgery to remove my gallbladder. I’ve said a million times that I need to be healthier let’s face it most of us have. When I was faced with the worst scare of my life…

  • Grateful Sunday!

    Grateful Sunday!

    This week I decided to start a daily gratitude list. I have done it before both on my own and as a family – We would send our list to each other (Myself Hubby & Stepson) via our family messenger group! It really helped especially when hubby worked away and with stepson only being…

  • Fitness Friday – 10,000 Steps & 4 pints of water?

    Fitness Friday – 10,000 Steps & 4 pints of water?

    Good Morning everyone. I need to up the ante regarding my fitness and well-being. If you saw Mays post ‘They weren’t all toned size 6′ you will know that I joined the Bannatynes Gym. However I’m not really feeling motivated at Bannatynes to be honest. I think I am going to go back to the spa after this month has…

  • They Weren’t all toned size 6!

    On Thursday The kids went to holiday club, I headed to Bannatynes Gym and I joined for a months trial. Have you seen the Miranda episode when she try’s to quit the Gym? Well it felt a little like that. I may have only signed for a month but if I don’t give a months…