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International Day Of Happiness & Mental Health
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Living with a mental illness doesn’t mean I can’t find moments of happiness It doesn’t mean that sometimes I can’t have happy days. It just means I have to try harder to create happy moments. As today is international day of happiness I thought I would list some of the things that I’m currently…
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But I run like Phoebe!
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If you’ve followed me for a while you will know the one activity I love to do that can be classed as “exercise” is swimming. I just love being in the water I’m a Leo a fire sign so maybe that’s why. Maybe I need to water to calm my fire. But I just…
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Staying Sane Over The Festive Period.
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Christmas can bring out the stress in even the most placid of people if your not careful. Filling days with lots of activities, buying loads of gifts that are unneeded or unappreciated. Going overboard on the Christmas dinner menu and not practicing any form of self care! So I thought I would leave a…
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Odd Socks Day – Monday 12th November
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When I was at school I had my fair share of name calling and bitchy comments directed at me. I can’t say it was full blown bullying even though the names did make me really really sad. However Bullying is something we are hearing more and more about. 40% of Children experience bullying each…
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Relieving Anxiety – Routine Operation
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As I’m sure most of you are aware In September 2017 I was diagnosed with gallstones. After 3 debilitating attack’s ending up with 3 visits to A&E my op to have my gallbladder removed is finally here. Well it’s today in fact. (Monday 29th January) Up until last week it was at the back…