Wellbeing

  • Wellbeing Wednesday. – Wellness Centre Belvoir country Estate. #AD-Gifted

    Wellbeing Wednesday. – Wellness Centre Belvoir country Estate. #AD-Gifted

    Last year we visited the lovely country estate at Belvoir Castle. The castle is home to the Duchess of Rutland and is the magnificent Windsor Castle duplicate in TV series ‘The Crown’. The Engine Yard Based on the estate is home to a number of businesses From places to eat like the balloon bar…

  • 2020 Vision Board Workshop with Escape & Create

    2020 Vision Board Workshop with Escape & Create

    I’ve always loved being creative even though I’m not the best at things. I can’t knit, or paint and I’m not great at sewing or pottery. But I love having a go. In the past I’ve made collages by ripping and sticking magazines and things to a piece of paper but then I found…

  • Crafting for Mental Health – Mental Health Awareness

    Mental Health Awareness Week For Mental Health Awareness Week I have decided to write a Mental Health related post each day during the week. Day Two Is Crafting For Mental Health. This week is Mental Health Awareness Week here in the UK. The First post of the week was all about Body Image. Crafting…

  • Body Image – Mental Health Awareness week

    Body Image – Mental Health Awareness week

    This week is Mental Health Awareness Week here in the UK. The Theme being Body Image. Since having my cesarian Hysterectomy for my second set of twins birth I think I’ve actually grown to appreciate my body more. Mental Health Awareness Week For Mental Health Awareness Week I have decided to write a Mental…

  • But what’s changed?

    But what’s changed?

    As I’m sure your aware in August 2017 I was told the news that I had a rare but life threatening pregnancy complication. I faced my ultimate fear, death! I vowed in the days before my surgery (and afterwards when I had a twisted bowel and then later gallstones) that I would be a…