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Fitness Friday – Getting on track before 40 & ECG results
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Last week I told you that i was off for a 24 hour ECG Monitor. The results came back that my heart is normal. I just have extra beats which most people have but don’t feel. As my anxity is high lately I am feeling more. The doctor did say it’s most common in…
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Fitness Friday.Walking, Stress & ECG
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Good morning, Its time for fitness Friday again. I missed last week due to lone parenting and school holidays – But fear not I am back this week and I now have a plan for scheduling. ( That will be another blog post) So where am I at? Well the past 2 week I’m still…