mindfulness

  • Grateful Sunday!

    Grateful Sunday!

    This week I decided to start a daily gratitude list. I have done it before both on my own and as a family – We would send our list to each other (Myself Hubby & Stepson) via our family messenger group! It really helped especially when hubby worked away and with stepson only being…

  • Me Time for Mum- #AD 

    Me Time for Mum- #AD 

    In July I attended Tescos Christmas in July  event. While I was there I called in to Focus PR’s event too. At the event were a number of different company’s some I’ve heard of before some I had never heard of but liked the sound of them. one of these latter was a company…