Skip to content-
10 Ways to improve my mental wellbeing – World mental health day. 2019
•
Its world mental health day once again. This time of year can be a huge trigger for my mental health to start taking a dip. I have in the past suffered with anxiety and depression and had a few more diagnoses thrown in to boot. Mental health can affect anyone. From the young to…
-
From Living Anxious to Simply Living! The start Of My Journey.
•
I have been blogging since around 2008. When I started I was suffering with Infertility and Insomnia. This led to anxiety and bouts of depression. Years later and I still live with with mental health issues, Now though I am on a journey Living more consciously and simply to stay on top of my…
-
Crafting for Mental Health – Mental Health Awareness
•
Mental Health Awareness Week For Mental Health Awareness Week I have decided to write a Mental Health related post each day during the week. Day Two Is Crafting For Mental Health. This week is Mental Health Awareness Week here in the UK. The First post of the week was all about Body Image. Crafting…
-
Body Image – Mental Health Awareness week
•
This week is Mental Health Awareness Week here in the UK. The Theme being Body Image. Since having my cesarian Hysterectomy for my second set of twins birth I think I’ve actually grown to appreciate my body more. Mental Health Awareness Week For Mental Health Awareness Week I have decided to write a Mental…
-
Hello I am…….?
•
Nina? Well yes that’s my name but I’m not actually sure who that is anymore. (I’m just going to break for a moment after reading this post back it’s very metaphor heavy and for that I would like to apologise now. I’m not about to start chanting or become some kind of hippy (no…