Wellbeing

  • Exam Stress – How to help reduce the stress.

    Exam Stress – How to help reduce the stress.

    It’s coming up to that time of year. SATS, GCSEs, A Levels, etc Exam season can be such a stressful time for all involved. The kids are tired, they come home stressed, sleep is disrupted, they get moody and anxious. Exam Stress – How to help your kids cope. Before we get into how…

  • Anxiety, major events, what now?

    There are some days that you just remember like yesterday. I mean the news of lockdown pretty much was yesterday   One is the morning that news broke of Diana’s death – my friend and I had been out the night before and stayed at another friends house overnight. We woke to the news.…

  • The Good Life – Allotment Adventures |Starting Out

    The Good Life – Allotment Adventures |Starting Out

    A week ago aptly just before allotments week 2020 I was granted an allotment plot. I have been thinking about one for months. I put my name down back at the beginning of March Before lockdown hit. This is The Good Life – Allotment Adventures | Starting Out I was inspired by the Lovely…

  • Returning to a new normal – Life after lockdown. Was it a waste?

    Returning to a new normal – Life after lockdown. Was it a waste?

    This was going to be an instagram post but I went over the letter limit so here we are A new blog post! Today we head into a new normal. After weeks and months of lockdown shops and restaurants and pubs are reopening. Returning to a new normal – Life after lockdown. Was it…

  • Every Clouds have a silver lining

    Every Clouds have a silver lining

    We have been in lockdown now for just over 6 weeks. In that time it has been a rollercoaster of emotions. Hasn’t it? Over the time I have been trying to keep on top of my wellbeing by creating a routine, making plans, getting some me time once in a while and by writing…