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But I run like Phoebe!
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If you’ve followed me for a while you will know the one activity I love to do that can be classed as “exercise” is swimming. I just love being in the water I’m a Leo a fire sign so maybe that’s why. Maybe I need to water to calm my fire. But I just…
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Fitness Friday.Walking, Stress & ECG
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Good morning, Its time for fitness Friday again. I missed last week due to lone parenting and school holidays – But fear not I am back this week and I now have a plan for scheduling. ( That will be another blog post) So where am I at? Well the past 2 week I’m still…
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Fitness Friday – Feeling Fluttery
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Good Evening, I last weeks post I said i was going to put up a vlog on how I got on with my yoga – This is a big fat fail. I did have 3 days of doing my yoga in a morning but time just runs away with me. We’ve had a few…
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Fitness Friday – So close!
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If you follow my instagram feed and My Fitness Pal account you will see that from Monday I started logging my food & tracking my steps – I started the week quite terrible – It was my birthday on Monday so my food included chocolate cake! and as we had been camping over the…
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Fitness Friday – 10,000 Steps & 4 pints of water?
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Good Morning everyone. I need to up the ante regarding my fitness and well-being. If you saw Mays post ‘They weren’t all toned size 6′ you will know that I joined the Bannatynes Gym. However I’m not really feeling motivated at Bannatynes to be honest. I think I am going to go back to the spa after this month has…